optimumnutrition

Finally a pre-workout mix that doesn't leave that weird chalky aftertaste—the lemon lime flavor is actually crisp and refreshing. I mix it with my water bottle before lifting and it dissolves completely with just a few shakes.

I’ve noticed a real difference in how quickly my muscles feel ready for the next set since I started mixing this in my water mid-workout. The mix dissolves completely without any clumps, which is huge for me because I hate gritty residue. And there’s zero sugar crash afterward, just steady energy to finish strong.

The lemon lime flavor is refreshing without that artificial aftertaste, and it dissolves completely with just a few shakes of my bottle. I’ve noticed way less soreness the day after lifting heavy, which makes getting back to the gym a lot easier.

I've been mixing this into my water bottle during long runs, and the 7g of BCAAs per serving really helps cut down on next-day soreness. The lemon lime squeeze tastes just like a hint of citrus without any weird artificial aftertaste. It dissolves almost instantly with just a quick shake, which is a lifesaver when I'm rushing to the gym.

The lemon lime flavor is really refreshing without being too sour, and I love that it dissolves completely with just a quick shake. I’ve noticed my muscles feel less sore the morning after heavy leg day workouts since adding this to my post-gym routine.

I was skeptical at first, but this lemon lime flavor actually tastes refreshing rather than artificial. The 7g of BCAAs per scoop mixes instantly in my shaker without clumping, and I’ve noticed significantly less soreness after leg days.

Mixing this with my pre-workout water for intra-sip saves me from post-lift soreness the next day. The lemon lime taste is clean and not at all chalky, which I was worried about with a sugar-free powder.

I’ve been using this powder post-lift for about two weeks now, and the 2.5g of L-glutamine really seems to cut down my next-day soreness. Mixes clear in water with no clumps, and the taste is just a light citrus—not overpowering at all. Feels like a solid addition to my recovery routine without any sugar crash afterward.

The lemon lime flavor is surprisingly refreshing and not at all artificial tasting, which makes it easy to drink even mid-workout. I've noticed way less soreness the day after leg day since adding this to my routine. The scoop included is small so it takes longer to measure, but the powder dissolves instantly in cold water.

I was skeptical about sugar-free workout drinks, but this powder actually dissolves instantly in cold water with no clumps. The 7g of BCAAs per serving has noticeably cut down my post-lift soreness.