optimumnutrition

Mixing this into my water post-lift left no chalky residue, and the glacial grape flavor is tart without being cloying. The 2.5g of L-glutamine seems to help with soreness the next day, and I appreciate it’s sugar-free. Definitely keeping this in my gym bag now.

The first time I used this before a run, I noticed my legs didn't feel as heavy during the last mile. I really like that it mixes clear instead of cloudy, and the grape flavor isn't too sweet.

I was skeptical about sugar-free workout drinks, but this powder dissolves instantly in cold water with no clumps. The grape taste is refreshing without being artificial, and I’ve noticed noticeably less soreness after my heavy leg days.

The Glacial Grape flavor is legitimately refreshing—not that fake candy taste—and mixes instantly with just a spoon. It’s been a game-changer for my afternoon workouts; I actually feel less sore the next day after sipping this during training.

Been using this before and after lifting for a few weeks now, and I can feel my recovery is noticeably faster—soreness doesn't hit as hard the next day. The powder dissolves almost completely with just a few shakes in my water bottle, no clumps left.

Woke up feeling surprisingly not sore after leg day thanks to this—usually I'm hobbling around. It dissolves easily in my water bottle without getting clumpy, which is a huge plus when you're trying to chug it mid-workout. The Glacial Grape is refreshing and not too sweet, so I can actually finish the whole serving.

The Glacial Grape flavor is a nice change from the overly sweet stuff out there—it actually tastes like real fruit. I mix it with cold water during my workout and it dissolves instantly with no clumps. Definitely helps with soreness the next morning.

I’ve been using this after heavy leg days and the 2.5g of L-glutamine really seems to cut down my soreness. It mixes clear in my shaker and doesn’t leave that gritty texture like some other powders do. The glacial grape is light enough to sip through a whole workout without getting sick of it.

The glacial grape flavor is super refreshing without being too sweet, and I love that it's sugar-free. Mixed with cold water after a tough leg day, it dissolves completely and the electrolytes really help with cramping. I've noticed less soreness the next morning since starting this.

The glacial grape flavor is spot on—not too sweet or artificial tasting. I’ve noticed way less soreness the morning after lifting since I started sipping this during my workout. It dissolves completely with just a few shakes, no clumps left in my shaker.