optimumnutrition

I was skeptical about another powder, but this mixes instantly in cold water with no clumps, which is a huge plus for pre-gym. The blue raspberry ice actually tastes refreshing, not overly sweet or artificial, and I’ve noticed my muscles feel less sore the next day since starting it.

The blue raspberry ice flavor tastes exactly like a melted slushie, which makes it way easier to drink during my morning workouts. I’ve noticed my legs feel less sore the day after leg day since adding this to my post-lift routine. The 90 servings will last me months, and the fact that it’s sugar-free seals the deal.

The blue raspberry ice flavor is surprisingly crisp and not overly sweet, which keeps me coming back for more. Mixes instantly with no clumps, even in cold water. Exactly what I needed for faster recovery after heavy leg days.

I've been mixing this into my post-workout routine for a few weeks now, and the seven grams of BCAAs per scoop really help cut down on soreness the next day. The powder dissolves almost instantly in my water bottle with no clumps, which is a nice change from other stuff I've tried. Great value for 90 servings, considering how much other brands charge for similar formulas.

The blue raspberry ice flavor is spot-on—tart and sweet without that fake medicine taste. It mixes instantly in my shaker, and I love that there's zero sugar crash after a hard leg day. Definitely noticed less soreness the morning after using it.

I was skeptical about another blue raspberry powder, but this one actually dissolves completely in my shaker with no clumps. The 2.5g of glutamine in each scoop is a nice bonus for post-lift recovery, and the taste is tangy without being overly sweet.

After trying multiple recovery powders over the years, this one mixes clear and doesn't leave that gritty texture I hate. The blue raspberry ice flavor is refreshing, not too sweet, and a single scoop keeps me going through an intense leg day without any sugar crash.

I was skeptical a powder could actually help with recovery, but after a few weeks of using this during my afternoon workouts, my soreness is noticeably less intense the next day. The 90 servings last forever, and it dissolves completely with just a shake.

The blue raspberry ice flavor is incredibly refreshing and doesn't have that artificial aftertaste I've gotten from other powders. I mix one scoop with my water bottle before lifting and it dissolves almost instantly, no clumps. Definitely helps me push through the last few reps without feeling sore the next day.

I've been using this powder for three weeks now and the 7g of BCAAs per scoop really seems to cut down on my post-leg day soreness. It mixes instantly in my shaker with no clumps, which is a big plus when I'm rushing to the gym.