Xtend Original BCAA Powder 7g BCAA and 2.5g L-Glutamine, Sugar Free Post Workout Muscle Recovery Drink with Amino Acids for Men & Women, 90 Servings

The watermelon flavor dissolves almost instantly in my shaker with no clumps, which is huge for me. Sugar-free means I can sip it all through my lifting session without the guilt, and I actually feel less sore the next day.

I’ve been using this after my morning runs and the watermelon flavor is subtle enough that it doesn’t feel like I’m chugging candy, which I appreciate. The 90 servings have lasted me over two months, and the fact that it’s sugar-free means no jittery crash afterward. My muscles definitely feel less

Mix it with ice water after a heavy leg day and the recovery difference is noticeable—my soreness fades faster than with just water alone. The fact that it's sugar-free with that much BCAA per scoop makes it a solid choice for keeping hydrated without any jitters.