optimumnutrition

Tried mixing this with milk instead of water for extra thickness, and it blended smooth without clumps—plus the vanilla flavor masks the typical chalky protein taste. I've been gaining a steady pound a week since adding it to my post-workout routine, and the 1,250 calories per serving really help without feeling overly heavy.

I was skeptical about the calorie count, but mixing this with milk after heavy lifting has noticeably helped me recover faster. The vanilla flavor mixes smoothly with no chalky aftertaste, and I’ve gained a solid few pounds in three weeks.

I've been drinking this after my evening workouts for about two weeks now, and the vanilla flavor actually tastes pretty good mixed with milk rather than water. It's definitely helping me hit my calorie goals without feeling like a chore.

Mixes up thick and creamy in a shaker bottle without any clumps, which is a huge plus for me. I’ve been using it after my evening workouts and waking up a bit heavier on the scale each week. The vanilla flavor is mild enough that I can add a banana or peanut butter without it tasting weird.

Two scoops in whole milk gives me a solid 700 calories that actually tastes like a vanilla milkshake, and I've noticed real recovery gains in my lifts within two weeks. The powder mixes a little thick but I just use a shaker bottle and it dissolves fine.

I've been blending one scoop with oat milk and peanut butter for breakfast, and the vanilla flavor actually tastes good even with all that added. The 1,250 calories per serving is no joke—this stuff keeps me full for hours. My arms finally feel like they're growing after two weeks of consistent use.

Mixing this with whole milk and a banana makes a surprisingly thick, almost milkshake-like shake that actually keeps me full for hours. The vanilla flavor blends in nicely without any weird aftertaste.

Finally got serious about bulking up and this actually mixes smoothly even with just a shaker bottle. The vanilla flavor is mild enough to not overpower, and I like that it packs a solid 1,250 calories per serving without being overly sweet.

I've been blending a heaping scoop with whole milk and peanut butter for two weeks now, and it’s the only thing that’s helped me break through my weight plateau. The vanilla flavor isn’t overpowering, and I’m impressed it comes with creatine and zinc already mixed in. Easy to digest, too—no bloating like with other powders I’ve tried.

Tried mixing a scoop into my morning oatmeal instead of a shake — it bulked up the texture nicely without getting clumpy. The 1,250 calories per serving really helps when I'm struggling to hit my daily intake.