optimumnutrition

I've been blending this into my morning oatmeal for a week now, and the 30g of protein plus 3g of creatine in one scoop is a game-changer for post-workout recovery. The powder mixes smooth without clumps, and the cookies and cream flavor stays balanced even in coffee.

The cookies and cream flavor is spot-on and mixes incredibly smooth with just a shaker bottle, no clumps at all. I've noticed a real difference in my recovery time since starting this, and the 3g of creatine per scoop is a nice bonus.

The cookies and cream flavor actually mixes up really smooth with just a shaker bottle, no clumps. I’m getting the full 30g of protein without that chalky aftertaste I’ve dealt with before.

I picked this up to simplify my post-workout routine, and the way the protein isolate mixes without clumps is a huge time-saver. The inclusion of creatine right in the scoop means I don't have to down two separate drinks after lifting.

The cookies and cream flavor actually has nice little cookie bits mixed in, which makes it way more enjoyable than other powders I've tried. Mixes smoothly with just a shaker bottle, no clumps.

Just switched from a different brand and the difference is night and day — this mixes completely smooth with no chalky aftertaste. The cookies and cream flavor is spot-on, and I notice way less soreness after leg day with the added creatine and BCAAs. Definitely keeping this tub around.

Blended it with milk and ice after a leg day and it actually tastes like a real cookies-and-cream milkshake, not chalky at all. The 30g of protein plus the extra creatine means I can skip taking a separate pre-workout scoop most mornings.

Finally a protein powder that doesn't taste like a chalk bomb—this one mixes up smooth with real cookie bits in every shake. The 30 grams of protein plus the added creatine means I'm getting two things done in one glass, which saves me time after lifting.

The cookies and cream flavor actually tastes like real crushed cookies mixed in, not that fake chemical aftertaste you get with some powders. Mixed with milk it’s thick and creamy, and I’m already noticing better recovery after my leg days.

I’ve been using this for a few weeks now and the mixability is great—no clumps when shaken with water. The 30g of protein plus the added creatine really helps with recovery after heavy leg days.