optimumnutrition

Finally a casein that actually mixes without turning into a thick paste—I just shake it with water and it's ready in seconds. The vanilla flavor is subtle enough to add to smoothies without overpowering them, and I wake up feeling noticeably fuller than with any other protein I've tried.

I’ve been mixing this with milk before bed and waking up noticeably less sore the next day. The 25g of protein per scoop blends smoothly without clumps, and it keeps me full through the night.

The texture when mixed with water is surprisingly smooth, not grainy like some other caseins I've tried, and it keeps me full right up until breakfast. I wake up feeling noticeably less sore after drinking a shake right before bed.

I've been mixing this powder with milk before bed and waking up noticeably less sore after heavy leg days. The vanilla flavor is smooth and not overly sweet, plus it dissolves better than other caseins I've tried.

I was skeptical about a slow-digesting protein tasting good, but the vanilla flavor is genuinely smooth and not chalky. Mixed easily with a shaker bottle and kept me full through the night. The 25g of protein per scoop is exactly what I needed for recovery.

Finally a casein that actually mixes smooth in my shaker bottle instead of turning into clumpy sludge. The vanilla flavor is subtle but pleasant, not artificial, and it keeps me full until breakfast without fail.

I tried mixing this into Greek yogurt instead of just water, and the vanilla flavor actually tastes like real pudding mix, not artificial. The slow absorption has noticeably cut down the late-night snacking I used to do, waking up feeling more recovered.

The texture is remarkably smooth for a casein—mixes with just a spoon and no clumps. I wake up feeling noticeably less sore after having this as my post-workout shake before bed.

I've been using this as my nighttime shake for a couple weeks now, and the slow-digesting protein keeps me feeling full until morning without any mid-sleep hunger pangs. The 25g of protein per scoop is solid, and even mixing it with just water in a shaker bottle leaves almost no clumps.

I mix this with almond milk before bed and it creates a thick, milkshake-like consistency that actually keeps me full until morning. The 25g of slow-digesting casein definitely helps with muscle recovery.