Optimum Nutrition Gold Standard 100% 乳清蛋白粉，香草冰淇淋口味，10磅（包裝可能有所不同）

The vanilla ice cream flavor actually mixes smoothly in my shaker without clumps, and I love that it’s only 24 grams of protein per scoop for post-workout recovery. It doesn’t taste artificial or overly sweet, just a nice light vanilla that makes it easy to drink every day.

Finally got the 10-pound tub and it's a great value—the vanilla ice cream flavor mixes smoothly in my shaker without clumping. After morning workouts, this really helps with recovery without that heavy feeling.

The powder mixes completely smooth in my shaker bottle with no clumps, and the vanilla ice cream taste is spot-on without being overly sweet. I’ve noticed better recovery since starting this tub.