ผงโปรตีน Dymatize Elite Casein Protein รสวานิลลา 100% Micellar Casein โปรตีน 25 กรัม BCAAs 5.4 กรัม ลิวซีน 2.3 กรัม ดูดซึมช้าเพื่อฟื้นฟูกล้ามเนื้อข้าม

The 25g of micellar casein per scoop keeps me full for hours, and the vanilla flavor is pleasantly mild. I drink it right before bed and wake up feeling properly recovered, though it does need a good shake to fully dissolve.

Mix it with cold water and it's thick like a milkshake, perfect for keeping me full through the night without waking up hungry. The vanilla flavor is actually mild, not overly sweet, and the 25g of slow-digesting casein makes it my go-to before bed.

The 2.3 grams of leucine per serving is a selling point for me as someone focused on muscle repair, and it mixes smoothly in a shaker without clumps. I've been using it post-workout in the evening and definitely feel less sore the next morning.