optimumnutrition

Mixes up really well in just water with no clumps, and the cookies and cream flavor actually tastes pretty good without being overly sweet. The 30g of protein per scoop helps me hit my post-workout goals without feeling bloated.

I was skeptical about the cookies and cream flavor being too sweet, but it's actually perfectly balanced and not cloying at all. The 30g of protein per scoop with the added creatine really helps me feel fuller longer and recover faster after lifting.

I’ve been blending a scoop with almond milk post-workout and the texture stays smooth—no clumping at all. The 30g of protein and added creatine make a noticeable difference in my recovery and energy the next day.

The cookies and cream flavor is actually really good—not too artificial, and it mixes smooth with just water. I've been using it post-workout and definitely notice less soreness the next day, plus the added creatine is a nice bonus.

The cookies and cream flavor actually has little cookie bits in it, which makes it taste more like a real dessert than a protein shake. I was surprised how well it dissolves in my shaker without getting clumpy, even with just a fork to stir it.

I’ve been mixing it with cold water after workouts and it dissolves way better than most powders I’ve tried—no chalky clumps. The 3g of creatine built right in is a nice bonus, saves me from taking an extra scoop.

The flavor is spot-on — tastes like a real cookies and cream milkshake, not that chalky stuff I've had before. Having 3g of creatine already mixed in saves me from taking an extra scoop every morning.

I've been blending this into my morning oatmeal for a week now, and the 30g of protein plus 3g of creatine in one scoop is a game-changer for post-workout recovery. The powder mixes smooth without clumps, and the cookies and cream flavor stays balanced even in coffee.

The cookies and cream flavor is spot-on and mixes incredibly smooth with just a shaker bottle, no clumps at all. I've noticed a real difference in my recovery time since starting this, and the 3g of creatine per scoop is a nice bonus.

The cookies and cream flavor actually mixes up really smooth with just a shaker bottle, no clumps. I’m getting the full 30g of protein without that chalky aftertaste I’ve dealt with before.