오이코스 프로틴 쉐이크, 단독 버라이어티 팩, 30g 고단백 음료, 상온 보관 가능, 즉시 섭취, 5g 프리바이오틱 섬유, 12 fl oz 병 (바닐라 8개, 초콜릿 4개)

These are my go-to for days when I know I won’t hit my protein goal through meals, and the 30g per bottle makes that easy without any chalky aftertaste. The vanilla is my favorite of the two, but I like that the variety pack keeps things from getting boring.

I’m a fan of having both vanilla and chocolate in one case, so I never get bored mid-week. The 30g of protein keeps me full through the afternoon, and the shelf-stable bottles mean I can stash one in my gym bag without worrying about spoilage.

The chocolate one is surprisingly smooth for a protein drink, and the 30g of protein actually keeps me full through my afternoon meetings. I’ve been tossing a couple in my work bag since they’re shelf stable, and the prebiotic fiber is a nice bonus I didn’t expect from a shake.