optimumnutrition

I was skeptical about powdered supplements, but this one actually makes my post-run shakes easier to stomach since it mixes instantly with no clumps. The 2.5g of L-Glutamine has noticeably sped up my recovery between heavy leg days, and the tart grape flavor is a nice change from plain water.

This tub lasts forever, and the glacial grape flavor is tart enough to be refreshing without being too sweet. I really notice the difference in my recovery when I add it to my water bottle during the second half of my workout.

I’ve been mixing this powder into my post-workout routine for weeks, and the glacial grape flavor is refreshing without that weird fake taste. It dissolves almost instantly in cold water, which is a huge plus for me since I hate clumpy drinks. Definitely noticing my muscles feel less sore the next day.

The scoop dissolves almost instantly in cold water with just a few shakes, and the glacial grape flavor is surprisingly refreshing without that chalky aftertaste. I've noticed way less soreness the day after leg day since switching to this mix for my recovery drink.

I've been adding this to my water bottle during long runs, and the Glacial Grape flavor is refreshing without being too sweet. The 90 servings means I don't have to restock for months, and I notice I feel less sore the next day compared to when I skip it.

The powder dissolves almost instantly in my shaker, no clumps at all, which is a huge plus when I'm rushing to the gym. I’ve noticed my legs feel way less sore the morning after leg day since I started sipping this during my workout.

The powder dissolves instantly in my shaker—no clumps at all—and the glacial grape tastes refreshing without being too sweet. It helps me push through the last few reps and speeds up recovery noticeably when I drink it during my workout.

I was skeptical about the grape flavor being too artificial, but it's actually refreshing and not overly sweet. Mixes easily with just a quick shake in my water bottle, and I notice less soreness the day after lifting.

The tub is massive for the price, and I love that it dissolves completely in my shaker without clumping. A single scoop mixed with water during my workout keeps me hydrated without any jitters.

The blueberry flavor is a nice change from the usual sweet stuff—mixes clear and doesn't leave that chalky residue. I add it to my water bottle during weight sessions and definitely feel less sore the next day.