optimumnutrition

The Glacial Grape flavor is surprisingly refreshing without being too sweet, and I like that it has electrolytes to help with hydration during my workout. It mixes clear and doesn't leave any weird aftertaste.

Mixes up easily with just a shaker bottle and no clumps, which I appreciate after a tough workout. The 7g of BCAAs definitely helps cut down on next-day soreness for me.

The Glacial Grape flavor is refreshing without being overly sweet, and I've noticed less soreness the day after heavy lifting sessions. It dissolves quickly in my shaker bottle with no clumps.

This mixes super easily with just water in my shaker, no chalky clumps at all. I really notice the difference in my muscle recovery the morning after a heavy leg day. The Glacial Grape flavor is refreshing and not overly sweet, which is a huge plus for me.

I was skeptical about powdered supplements, but this one actually makes my post-run shakes easier to stomach since it mixes instantly with no clumps. The 2.5g of L-Glutamine has noticeably sped up my recovery between heavy leg days, and the tart grape flavor is a nice change from plain water.

This tub lasts forever, and the glacial grape flavor is tart enough to be refreshing without being too sweet. I really notice the difference in my recovery when I add it to my water bottle during the second half of my workout.

I’ve been mixing this powder into my post-workout routine for weeks, and the glacial grape flavor is refreshing without that weird fake taste. It dissolves almost instantly in cold water, which is a huge plus for me since I hate clumpy drinks. Definitely noticing my muscles feel less sore the next day.

The scoop dissolves almost instantly in cold water with just a few shakes, and the glacial grape flavor is surprisingly refreshing without that chalky aftertaste. I've noticed way less soreness the day after leg day since switching to this mix for my recovery drink.

I've been adding this to my water bottle during long runs, and the Glacial Grape flavor is refreshing without being too sweet. The 90 servings means I don't have to restock for months, and I notice I feel less sore the next day compared to when I skip it.

The powder dissolves almost instantly in my shaker, no clumps at all, which is a huge plus when I'm rushing to the gym. I’ve noticed my legs feel way less sore the morning after leg day since I started sipping this during my workout.