optimumnutrition

The cookies and cream flavor is actually really good—not too artificial, and it mixes smooth with just water. I've been using it post-workout and definitely notice less soreness the next day, plus the added creatine is a nice bonus.

The cookies and cream flavor actually has little cookie bits in it, which makes it taste more like a real dessert than a protein shake. I was surprised how well it dissolves in my shaker without getting clumpy, even with just a fork to stir it.

I’ve been mixing it with cold water after workouts and it dissolves way better than most powders I’ve tried—no chalky clumps. The 3g of creatine built right in is a nice bonus, saves me from taking an extra scoop.

The flavor is spot-on — tastes like a real cookies and cream milkshake, not that chalky stuff I've had before. Having 3g of creatine already mixed in saves me from taking an extra scoop every morning.

I've been blending this into my morning oatmeal for a week now, and the 30g of protein plus 3g of creatine in one scoop is a game-changer for post-workout recovery. The powder mixes smooth without clumps, and the cookies and cream flavor stays balanced even in coffee.

The cookies and cream flavor is spot-on and mixes incredibly smooth with just a shaker bottle, no clumps at all. I've noticed a real difference in my recovery time since starting this, and the 3g of creatine per scoop is a nice bonus.

The cookies and cream flavor actually mixes up really smooth with just a shaker bottle, no clumps. I’m getting the full 30g of protein without that chalky aftertaste I’ve dealt with before.

I picked this up to simplify my post-workout routine, and the way the protein isolate mixes without clumps is a huge time-saver. The inclusion of creatine right in the scoop means I don't have to down two separate drinks after lifting.

The cookies and cream flavor actually has nice little cookie bits mixed in, which makes it way more enjoyable than other powders I've tried. Mixes smoothly with just a shaker bottle, no clumps.

Just switched from a different brand and the difference is night and day — this mixes completely smooth with no chalky aftertaste. The cookies and cream flavor is spot-on, and I notice way less soreness after leg day with the added creatine and BCAAs. Definitely keeping this tub around.