optimumnutrition

After trying a ton of low-cal protein powders that clump up, this one stirs completely smooth in cold water with just a spoon. The vanilla flavor is light and not at all artificial, which makes it easy to drink by itself.

I mix this into my morning coffee and it dissolves without clumping, which is rare for vanilla protein powders. The 15g of protein with only 100 calories fits perfectly into my cutting phase without that chalky aftertaste.

Finally, a protein powder that doesn't taste like cardboard — the vanilla flavor is actually pleasant and mixes smoothly with just water. It’s my go-to after a quick workout when I need something light but filling.

I was skeptical a 100-calorie shake could keep me full, but the 15g of protein actually does the trick for my afternoon snack. It mixes up super smooth in my shaker bottle with just water, no chalky clumps at all.

I needed a low-calorie protein option for post-workout shakes, and this vanilla powder has just 100 calories per serving while still packing 15g of protein. It mixes easily with water and doesn't have that artificial aftertaste some other powders leave.

The powder actually mixes smooth with just a fork, no clumps, which is rare for a low-calorie vanilla. I've been using it after my evening runs and it keeps me full without feeling heavy. Exactly what I needed for a post-workout shake that doesn't blow my calorie budget.

I was skeptical about getting enough protein with only 100 calories per scoop, but this powder mixes smoothly in water with no clumps. A single serving keeps me full between meetings, and the 15g of protein makes it easy to hit my daily targets.

After a heavy workout I mix this with cold water and it actually tastes creamy, not watery like most low-cal shakes. The 15 grams of protein for only 100 calories is exactly what I needed to hit my macros. It dissolves pretty well with just a shaker bottle, no clumps.

I was skeptical a 100-calorie shake would keep me full, but the 15g protein actually does the trick for a mid-afternoon snack. The vanilla flavor is subtle and not overly sweet, which I appreciate.

This mixes perfectly in my morning coffee without any chalky taste or clumps. The vanilla flavor is subtle enough not to overpower the coffee, and 15g of protein for only 100 calories makes it an easy way to start the day.